Wednesday, July 18, 2012
Top 10 Things That Scare Me
Sunday, June 3, 2012
June: A Month of Zen
Sunday, May 20, 2012
May: A Month of Tranquility
Because of the gorgeous weather we have been experiencing here in Kingston, I have been reaping the benefits by traveling everywhere by bike. I'm kicking myself for spending any money at all on a monthly bus pass :( Biking has got to be one of my favourite things. For one, you can get everywhere 4 times faster than walking. It's also an awesome workout! While Kingston as a city is pretty flat, there are occasional hills which definitely get your heart rate going and lungs working. My body is in a way built for biking. I've always had thunder thighs and using my legs so often has only built more muscle and toned my legs. I've been biking to and from work, doing groceries and sporadically visiting the boyfriend who doesn't have his license either. Biking also runs on fat and saves you money, and parking is a non-issue. The only real downside to biking is that miserable weather can make for one miserable bike ride. I've been taking advantage of this mode of transportation to explore Kingston and take piles of pictures.
All this additional time outside has tanned my legs and arms a little and I have a smattering more freckles on my arms and face. I have decided that I would like to work towards biking a marathon (well the distance of a marathon aka 42km ) around Kingston over the course of the summer. I've been making a lot of goals...this one will be a fitness/personal goal.
I'm moving to my new apartment in just under two weeks, and I will be starting the purge and packing process tomorrow on my day off from work. I have a pile of stuff to throw out and a bunch of clothes to donate. I figure the more I can get rid of, the less I have to move. I'm super stoked about the new place.
It's also been a month today since the bf and I have been together. I know a month isn't much of a milestone...but damn it went by fast. He's a doll and because he's a tennis player...I have learned far more about the ATP circuit than I thought I would. I've also decided to start doing a fantasy tennis pool as well, although based on my luck with the recent NHL hockey pool I did at work...I clearly suck at picking winning teams. Every single one of the teams I picked got ousted in the first round except for the New Jersey Devils.
I'm very happy with where life is headed and living in the present. There is so much to look forward to in the upcoming months, which has left me with a feeling of peace and contentment (gosh that sounds so corny:S). I'm just blissed out and so grateful for everything that has happened/ come my way in the last little while.
Monday, May 14, 2012
My favourite things ....continued, part 4
Back in the Roman Empire, bathers would slather themselves in olive oil and then scrape it off. They didn't use soaps. It amazes me the amount of chemicals and unpronounceable ingredients in cosmetics, lotions and even hair spray today. Like what is "PEG-2 STEARATE" or "PG-PROPYL SILANETRIOL" or better yet "DIHYDROXYPROPYLTRIMONIUMCHLORIDE"? It really is mind blowing how these products have managed to get approval to sell in supermarkets and drug stores across the world. And you wonder why rates of cancer have spiked over the last several decades - look at the amount of toxins we are exposing ourselves to on a daily basis.
It is difficult to find any shampoo, laundry detergent, or soap that doesn't contain Sodium Lauryl Sulfate (SLS). This is the ingredient that causes the lather that most of us are accustomed to. It is also however a carcinogen, hormone alterer and causes ulcers, skin irritation, decrease in male fertility and PMS symptoms, just to name a few. http://www.natural-health-information-centre.com/sodium-lauryl-sulfate.html
At P'lovers (the organic/environmental store in downtown Kingston I blogged about a few months ago), I discovered a local and healthy alternative to the perfume laden and chemical filled products at Loblaws. Shiva's Delight is the brainchild of Casey Boyce, a young mother in Kingston. In her home, she manufactures and mixes soaps, body butters, body oils and serums, all with natural ingredients which are filled with good things for your skin. And imagine this - all the ingredients you can pronounce! From Olive Oil, to Shea Butter, to Sunflower Seed Oil all her products are chocked full of natural moisturizers and no foreign ingredients. I personally have purchased the Tangerine Chocolate Body Butter (the only thing that worked on my peeling and calloused feet), The Exotic Lime Body Oil (makes a great massage oil, or after shaving), and a bar of Chocolate Swirl Soap. They not only smell good...they do good for your skin. While shopping around her home, she also threw in a couple of Bath Bombs for showing her a couple of receipts from P'lovers and a free sample of Bog Mud Facial Wash.
As expected, Shiva's Delight is slightly more expensive than the products you would find in a Wal-Mart. But they are nothing ridiculous. I bought the Tangerine Chocolate Body Butter before Christmas for 15$ and I still have more than half of it left. Did I mention it smells like Terry's Chocolate Oranges? It's a small price to pay, knowing I'm not filling my body with unneeded toxins.
In addition to all of the wonderful bath and body products, she also has a large selection of beautiful sterling silver and costume jewellery. While she does have all of her products at her home, the general population can find her products at P'lovers (123 Princess Street) as well. Feel free to check out her website: http://www.shivasdelight.com/
For those of you in Kingston, or who will be in Kingston on a weekend should check out the local Farmer's Market at the Memorial Center. Shiva's Delight, and dozens of other local vendors will be there with their natural products and produce. On Facebook: http://www.facebook.com/events/427777240574939/
Friday, May 11, 2012
Thursday, April 26, 2012
April: A Month of Clarity
Sunday, April 8, 2012
March: A Month of Vitality

I know, I know it's April, but I've been so bogged down with work and lots of exciting things happening that I haven't really had the time to sit down and type. I currently am at my parent's place for the Easter long weekend, and just got in from a brisk morning bike ride. We're having our big traditional dinner/ lunch today...Pumpkin pie here I come!
I can't believe it's April already. 4 months into the year of 2012 and it's gone by like a blur...at least to me. Only 1/3 into the year and I already have so much stuff to look forward to.
Firstly...just a week ago, I found out that I was accepted into Queen's University to pursue my Bachelor of Education this fall! I have wanted to be a teacher since I was 12 years old, so the fact that this is becoming very real is hitting me very hard. Now I'm on the apartment hunt closer to the university campus.
Life is keeping me busy as usual...with work, badminton, trivia, yoga classes, chess club, working in the french classroom, and tutoring to boot. Now I've added volleyball to that list. I played when I was in Grade 8 on both the girls and co-ed teams and was a pretty decent player. To get back on the court is pretty nostalgic for me, and I don't think I'm doing too bad. I'm definitely not the worst one out there that's for sure. I have no idea why, but all the extra-curriculars I join are ALWAYS male dominated. I'm one of maybe 4-5 girls in any of the above activities. Now don't get me wrong, I love men haha, it's just difficult when you're one of the only estrogen-filled bodies in the entire gym.
I am headed back to the all-girls summer camp I worked at last summer, starting in late June. I will no doubt be wishing for some of that testosterone while I am there.
Back in February I made a list of things that I wanted to try and accomplish. Let's revisit that list shall we?
1) learn HMTL (I'm pretty horrible with technology and need to fix that) Totally didn't get around to doing this lol. It's not practical for me, so I'm going to change this to: work on my Spanish
2) write fan mail to a tennis player (I'm thinking Canadian Peter Polansky, his mailing address is on his facebook page) Haven't gotten around to doing this either haha, but it will be easy enough. I just have alot on my plate.
3) start collecting French postcards (I have seen some gorgeous ones of Paris, and just in general I love anything French) Again, I have the best of intentions, I really do...but it's kind of been put on the back burner.
4) write reviews about Racquet Science (tennis/ badminton store) and Le Chien Noir (French restaurant) I will be visiting Racquet Science at some point, likely this week to buy grip tape for my racquet/ a possible restringing. I have been to (and blogged about) Le Chien Noir...I was VERY impressed with the restaurant
5) Ask out the guy I have had a crush on since Grade 11 I did shockingly do this. When you have a crush on someone for that long, your brain kinda fills in how you want them to be, rather than how they actually are. This was very disappointing and I wasted alot of time thinking about this individual lol.
6) Work on my Renoir 1000 piece puzzle (I need something quiet to do that doesn't involve the television) It's still sitting in it's box, unopened. Oops. I shall get on this.
7) Start blogging en Français (since moving to Kingston I don't use my French enough, and writing is definitely my weakest area) I've been reading more in French, but still have to work on the writing area.
8) Read at least 3 novels (I have definitely put off reading to watch more TV) DONE. and done. I have been reading much more recently. Currently I am in the midst of Beloved by Toni Morrison.